How to Make House Washing More Manageable
Every home needs a thorough cleaning from time to time. But if you’re dealing with major depression, even the simplest tasks can feel overwhelming. Read on to learn more.
To make house washing more manageable, follow these tips from an expert: –Prepare the surface before washing. Remove items like furniture and plants, or cover them with tarps.
1. Break it Down
Keeping your house clean can be a huge job, and it’s easy to get overwhelmed. Instead of taking on the entire task all at once, break it down into smaller parts. For example, if you need to pressure wash the whole outside of your house, divide it up into sections and tackle each section one at a time. This will help make the job feel less daunting and encourage you to be more thorough.
What are some of your favorite ways to break down a large, overwhelming task? Share them with us in the comments below.
2. Take Your Time
Taking your time can help you feel more confident and in control. It’s also an important part of ensuring that you do the job correctly and safely. Rushing through cleaning tasks can cause you to hurt yourself or damage your home.
Keeping a list of the specific things that, when completed, will give you the biggest sense of accomplishment can also make a big difference in how overwhelmed you feel. Make the list on an app, longhand, or on a piece of paper, and refer to it when you’re feeling overwhelmed.
If you’re struggling with depression it can feel nearly impossible to manage even the most basic household chores. Major depressive disorder can interfere with your ability to think clearly, move, and perform daily activities. For those suffering from depression, it’s vital to seek professional care. A therapist can help you understand the symptoms and find the right treatment for you. Having a therapeutic approach to depression can help you feel more capable and in control of your life.
3. Make a Plan
Keeping track of multiple tasks is not an easy feat for most people, especially as life moves at breakneck speed. Between scheduling apps, your daughter’s orthodontist appointment, and remembering when the A/C guy is coming – it can be hard for your brain to keep up!
Make it easier on yourself to stay on top of cleaning and house washing by making a plan. Create a list of the tasks that need to be completed, prioritize them based on which ones will provide you with the greatest sense of accomplishment, and schedule them for when it makes the most sense. This will allow you to avoid the all-or-nothing mindset that leads to overwhelming feelings of not getting caught up on your cleaning and prevents you from enjoying your home.
4. Don’t Overdo It
There are times when it seems that cleaning your house is the last thing on your mind until guests arrive or you look at the mess and realize that it’s time to get to work. This is usually when we take the approach of “I’m going to clean everything in one marathon cleaning session.” Unfortunately, this never works and usually results in a sub-par job that takes longer than necessary.
Pressure washing a home can be dangerous, especially without the proper equipment and safety measures. In addition to being risky, it is also a very demanding task physically.
If you aren’t prepared, washing your entire home can take hours to complete and can leave you with a sore back the next day. The best way to avoid this is to start at a safe distance from the surface, gradually move closer, and wash until the surface is free of dirt and grime. Browse the next article.